Pure chelated Magnesium Glycinate in a clean two-ingredient vegetarian capsule. One of the most bioavailable and gentlest forms of magnesium available. No fillers, no laxative effect.

Made by NatureBell, a California-based supplement brand committed to clean, filler-free formulas made in a cGMP-certified facility and third-party tested for purity and potency. Magnesium Glycinate 500mg delivers 100% chelated and purified magnesium bonded to the amino acid glycine. Chelated Magnesium Glycinate is widely regarded as one of the most bioavailable forms of magnesium, absorbing well without causing the digestive discomfort associated with cheaper magnesium forms like oxide or citrate at high doses. Enhanced with fat-soluble Vitamin C (Ascorbyl Palmitate) for additional antioxidant support. Vegetarian capsule, non-GMO, free from wheat, soy, dairy, gluten, and preservatives. Third-party tested. 240 capsules per bottle.

Benefits:

• 500mg of 100% chelated Magnesium Glycinate per capsule. Chelated to glycine for superior bioavailability and gentle absorption without the laxative effect common with other magnesium forms.
  

• Helps support normal muscle function and the reduction of muscle tension, supporting daily comfort and physical recovery.
  

• Helps support the normal functioning of the nervous system and contributes to a sense of calm and relaxation as part of a consistent daily routine.
  

• Helps support normal energy metabolism and contributes to the reduction of tiredness and fatigue with daily use.
  

• Enhanced with Ascorbyl Palmitate (fat-soluble Vitamin C) for additional antioxidant support per serving.
  

• Vegetarian capsule. Non-GMO, non-irradiated. Free from wheat, soy, dairy, gluten, and preservatives. No fillers beyond rice flour. cGMP facility. Third-party tested. 240 capsules per bottle.

Why Magnesium Glycinate Over Other Forms

Not all magnesium supplements are the same. The form of magnesium in a supplement determines how well it is absorbed and how it affects the digestive system. Here is how the most common forms compare:

Magnesium Oxide: The most common and cheapest form. Has very low bioavailability (approximately 4%). Has a strong laxative effect at typical supplement doses. Widely used as a budget ingredient.

Magnesium Citrate: Better absorbed than oxide. Still commonly causes loose stools at higher doses. Useful for occasional constipation but not ideal for daily magnesium supplementation.

Magnesium Glycinate (this product): Bonded to glycine, an amino acid that acts as a carrier recognized by the intestinal wall. Results in significantly higher absorption than oxide or citrate. Glycine also has naturally calming properties that complement magnesium's role in supporting nervous system function. Does not cause the laxative effect associated with other forms at equivalent doses. The preferred form for daily supplementation where the goal is to actually raise cellular magnesium levels rather than stimulate bowel movements.

Why Chelated

Chelation is the process of bonding a mineral to an amino acid or organic compound to create a stable complex. In this case, magnesium is chelated to glycine, forming magnesium bisglycinate. The chelated form is recognized by the intestinal wall as a nutrient molecule rather than a loose mineral, significantly improving uptake. The 100% chelated claim on this product means no magnesium oxide or other non-chelated forms have been blended in, which is a common practice used to reduce cost in some magnesium supplements.

Why Ascorbyl Palmitate

Ascorbyl Palmitate is the fat-soluble form of Vitamin C. Unlike standard Vitamin C (ascorbic acid), which is water-soluble and cleared from the body relatively quickly, Ascorbyl Palmitate is stored in cell membranes and provides a more sustained antioxidant presence. Including it alongside Magnesium Glycinate adds an antioxidant layer to the formula without requiring a separate supplement.

Ingredients

Magnesium (as Magnesium Glycinate), Ascorbyl Palmitate (fat-soluble Vitamin C)

Other Ingredients: Rice Flour, Vegetable Cellulose (capsule). Free from wheat, soy, dairy, gluten, and preservatives. Non-GMO. Non-irradiated.

Directions

Take 1 capsule daily with food, or as directed by a healthcare practitioner. For best results, take at the same time each day. Many people prefer to take magnesium in the evening as part of a wind-down routine. Store in a cool, dry place out of direct sunlight. Keep out of reach of children.

• Consult your healthcare provider before use if you have kidney disease, as impaired kidney function affects magnesium clearance.
• Consult your healthcare provider if you are taking medications, particularly antibiotics or blood pressure medications, as magnesium may interact with them.